Protein + Muscle Mass
Studies show that eating plenty of protein can help increase muscle mass and strength
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- Mar 2, 2022
- 3 min
PEMF and BRAIN FOG
PEMF therapy can be used for taking better care of your brain to help ease anxiety, brain fog, depression, and other conditions.
- Feb 16, 2022
- 3 min
Benefits of Yoga and Meditation
Benefits of both yoga and meditation on our mind, body and spirit!
- Jan 31, 2022
- 4 min
Managing our emotions
Weight loss is hard, and emotional eating plays a major role in why it is so difficult.
- Jan 21, 2022
- 2 min
RELAXATION, PEMF AND STRESS
One of the great benefits of PEMF therapy is it assists the body in Relaxation, Repair and Healing. Life is a delicate balance of activity.
- Jan 14, 2022
- 1 min
Stress Reduction using Power Plate
Whole body vibration has a positive effect on the production of serotonin, the hormone that is known for promoting a happy mood.
- Jan 7, 2022
- 5 min
Inflammation and what it does to the body
Inflammation-is your body’s natural way of protecting itself but is also linked to increased risk of certain diseases.
- Dec 21, 2021
- 4 min
CHARGE YOUR CELLULAR BATTERIES WITH PEMF!
PEMF-use of low-intensity, low-frequency electromagnetic fields to restore cells to their proper function.
- Dec 3, 2021
- 4 min
Improving Flexibility
Whole body vibration can heal and augment our bodies’ capabilities faster than ever before in less time than sessions on the gym floor.
- Nov 23, 2021
- 3 min
What is our lymphatic system
lymphatic system is an organ system in vertebrates that is part of the circulatory system and the immune system;
- Nov 11, 2021
- 4 min
RECOVERING FROM ADRENAL FATIGUE
Eliminate chronic stress and boost energy again with PEMF Therapy!
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