I'm not your typical trainer, I'm your everyday person! I have been in your shoes and still their trainer. I started with Vibrafit 3 years ago I did not start training till January 2023 after taking the NAMSA certification course. My journeys are getting healthier; I really went into high gear January 2022. I started making sure I worked out at VibraFit 4 to 5 days a week. I started making big changes and small changes little by little and I say just being in class is an accomplishment because it is the first step to your path to health.