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Mar 2, 20223 min read
PEMF and BRAIN FOG
PEMF therapy can be used for taking better care of your brain to help ease anxiety, brain fog, depression, and other conditions.


Feb 16, 20223 min read
Benefits of Yoga and Meditation
Benefits of both yoga and meditation on our mind, body and spirit!


Jan 31, 20224 min read
Managing our emotions
Weight loss is hard, and emotional eating plays a major role in why it is so difficult.
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