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Managing our emotions
Weight loss is hard, and emotional eating plays a major role in why it is so difficult.
Jan 31, 20224 min read
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RELAXATION, PEMF AND STRESS
One of the great benefits of PEMF therapy is it assists the body in Relaxation, Repair and Healing. Life is a delicate balance of activity.
Jan 21, 20222 min read
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Stress Reduction using Power Plate
Whole body vibration has a positive effect on the production of serotonin, the hormone that is known for promoting a happy mood.
Jan 14, 20221 min read
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